Being a parent of a teen isn’t easy, and likewise, neither is being a teen. Teens today face a number of concerning challenges that have significant implications for their health.

A lot of parents ask us about how to effectively communicate with their quiet child or teen. Kids can sometimes be tricky and complicated with their shifting moods and emotions. Effective communication with your child can help you both feel more connected in your relationship and build confidence when it comes to difficult conversations and resolving conflict. During adolescence, your kids need you just as much as they ever did. The best way to support them is by making sure they know they can come to you with problems or struggles they are having.

Distance learning is a challenge for everyone. We’ve connected with experts, teachers, parents, counselors and administrators to offer some ideas. No matter how many awesome ideas, nothing will “fix” the current situation as it is not ideal for anyone. But we can work to make it a little less painful - and dare we say - even a little fun!

Kids view social media through the lens of their own lives. Many of them spend much of their time observing the lives and images of their peers, leading to constant comparisons, which can damage self-esteem, confidence and body image, while raising doubts about their self-worth

While it may be normal and healthy for teens and pre-teens to develop curiosity in their sexuality, internet access and social media have resulted in alarming statistics when it comes to young people being exposed to pornography. There is a never-ending collection of pornographic images available for unrestricted viewing by adults as well as kids. Young people are immersed in porn culture everywhere they look: internet searches, gaming, social media, YouTube, movies, TV...

This is a challenge for everyone. We have connected with experts, teachers, parents, counselors and administrators to offer some helpful ideas!

This might be the perfect day for your family to do special expressions of love and appreciation for one another, in a fun and meaningful way! Here are some ideas